❓Why do we need BCAA & what are the benefits?
BCAAs are amino acids that suppress protein breakdown and are used as an efficient energy source during exercise.
If you consume BCAAs before exercising and use them as a source of energy, they will help you maintain your performance. Their main functions are as follows.
-Multi Vitamins for your immunity boosting.
-Energy source during exercise.
-Ingredients which are building blocks for muscles.
-Prevent muscle proteins from breaking down
Stay Safe & remember to take your BCAA during workout.🤗